Quiet moments are capable of delivering perfect opportunities to reflect as needed.

Much of the time we stare out we see what is needed to stare in.

When the ground is shaking and your outlook is effected, so are your emotions around the things that are happening. We do not need to be fixed in order to be satisfied. We must become ok with living inside of our own skin so we are able to appreciate looking at ourselves when it feels like we are not.

I sat infant of myself unsure of what I was looking at and not able to gain interest in finding out. Blind stares that looked into blank mirrors with nothing to be seen. However, I could see a shape that I could not quite make sense of. As I hit a point in my life where I did not want to live things became so clear. When it came time I knew that the things I had been able to do for others were the same things I was going to do for myself now. You can do the same if you take a moment to reflect during quiet times. They serve as opportunities for you reflect on the things that you miss when first learning to change.

Eventually, we get used to being able to stop as needed and make our own quiet moments. This is when the burdens of life through our journey become so much easier to deal with. An appreciation of ourselves serves as us granting an opportunity to find ways to love ourselves that we may have been blind to in the past.

What will you do today to take a moment to reflect when YOU need to in order to find ways to lover where you are instead of where you were?