Feelings do not deter change, they support it entirely.
Motivation is granted by feeling what is needed to push forward.
It is ok to cry. It is ok to be angry. It is ok to feel. As long as you keep yourself moving away from what you once were and no longer want to be, it is ok. Countless nights of no feeling at all is everything I needed. Desperation in times where I wanted to feel, but forgot how. A riptide of mistakes supported by rapids of blinding truth. I am sure of one thing. Feelings are hard. They are painful at their lowest, and hold irreplaceable happiness at their peak. I cry all the time still for what I think happens because of sadness of wasted time, but the true meaning holds so much more. Let yourself feel and listen to what your heart tells you, because it will never steer you wrong if you really try to understand. What will you do today to allow yourself a chance to live a life within acceptance of who you are vs what you have been?