Wherever you go. There you are.

We cannot run from our shadow, but we can change the way it runs with us.

We can go anywhere without change and nothing will improve. We can stand where we are willing to change and everything will start to move again. How can we expect change to occur if we get up and run from everything that it takes to make it happen?

Change is a word that requires courage and hunger for better days. I thought for such a long time that if I left, everything would be ok. I imagined everything would get better if I forced myself away from all of my urges and mistakes that were so easily accessible. I learned that trying to run from everything allowed me to make excuses for my miserable comfort within a deceptive mind and desperate mind.

We have to become aware of the fact that physical movement to escape problems, will never change the shadow that walks with us that carries the same burdens. Change your mindset and appreciate the calm space within your mind that will travel everywhere with you.

What will you do today to realize that change needs to happen within first?