Hopeless days offer opportunity to break or break through.
You cannot drown hope from a heart that holds love.
To say there is perfection in anything is false. There are updated versions of every single thing you use on a daily basis. At some point all things are based off of an original plan. idea, or vision. The evolving progression of these things is a process and takes time to become what they were meant to be.
Bad days will happen because nothing is perfect. It is on those days that the love for yourself must be in its greatest and strongest form. If times were always good then we would not have the opportunity to grow. It is what we do during times when we are the farthest thing from perfect that makes the difference. The strength of a person who has dealt with enough hurt is not something capable of explanation or understanding. The most beautiful thing is when you get to watch change within yourself and know how deep it had risen from to get there. When you able to internalize this power that wants to take over, you have won in more ways that you can think of.
Take a look at your current situation that keeps you on your ass all day and figure out how much power it has on you, why you continue to allow it, and what needs to be done for you to take shit back into your own hands.