Body language can tell you all you need to know.

We either make something of a bad situation or we let it sit us down indefinitely.

A lost mind and an empty promise can cause a severe fluctuation within human habits. We mostly take the time to try and latch on to one that will help change with the empty promise of doing what it takes to let that happen. In reflection of that, we fall back into the same patterns that got us to search for something different in the first place.

I would offer the opposite definition of okay through my experiences. I struggled to breath in hope for change and quite frankly I struggled to find reason to breath at all. Refreshing attempts slaughtered by more intense failures every single time I tried. This was it….The last time I allow this….As I was driving to break my promise as I said it. I had no sanity or reason for understanding why it would not just stop. How can someone with so much love and care allow so much pain and fear to occur in their own life. Truth be told, there is no explanation or definition.

There is a challenge and we own it or get leveled by it again. It is hard to understand until you realize that you are no longer going to allow it to happen ever again. It is not about succeeding. It is about getting up and trying again as many times as it takes. If we do not try to succeed to begin with than the only option is failure anyways.

What will you do today to pick yourself up and gain the determination to be as strong as needed to overcome your darkest moments?